Blog para salud mental

https://grouptwo.tumblr.com/

blueboy-affection:

incredulxs:

Créditos a su autor.

arco-pluris:

positivelypositivethoughts:

needtobeehealthy:

ojossol1:

1- Define our routines day by day, BED SALT AND REMOVE THE PYJAMA.

2- Set times for your assignments and classes, DO NOT LOSE YOUR TIME.   

3- Avoid monotony, you can change activities or interleave them.  

4- Play sports, you can look for routines on the internet about short exercises.

5- Be tolerant, not everyone is having a good time.      

6- Be careful what you eat, try to feed yourself in a light and healthy way.

7- Keep in touch with your school friends or those you have a lot of unanses seen, YOU COULD REINFORCE FRIENDSHIP.

8- BE EMPATHIC AND SUPPORTIVE.

9- Don’t fall for fake news, find out with responsibility.

10- Lockdown is not a punishment, you must take care of your health and that of others.

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@grouptwo

1- Define our routines day by day, BED SALT AND REMOVE THE PYJAMA.

2- Set times for your assignments and classes, DO NOT LOSE YOUR TIME.   

3- Avoid monotony, you can change activities or interleave them.  

4- Play sports, you can look for routines on the internet about short exercises.

5- Be tolerant, not everyone is having a good time.      

6- Be careful what you eat, try to feed yourself in a light and healthy way.

7- Keep in touch with your school friends or those you have a lot of unanses seen, YOU COULD REINFORCE FRIENDSHIP.

8- BE EMPATHIC AND SUPPORTIVE.

9- Don’t fall for fake news, find out with responsibility.

10- Lockdown is not a punishment, you must take care of your health and that of others.

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